Yoga


The Classes

 

THE NEW SESSION WILL BEGIN IN JANUARY FOLLOW US ON FACEBOOK OR INSTAGRAM FOR MORE INFO!   

The Teacher

Anne-Estelle Taranu

Anne-Estelle has long had yoga as part of her life, but answered her calling, further developing her love and passion for the practice, when she started teaching classes to young children when introduced to motherhood in 2012. She soon saw a need for a yoga studio in her community and dedicated the next few years to obtaining her yoga certification (200 hr yoga Alliance certified, 80 hours Ayurveda) and opening the first ever Hot yoga and health bar in her home town of St-Lazare.  Her classes are all about going with everyone’s mood, allowing them to leave their worries behind, relaxing, letting the positive energies flush in, and traveling in one’s mind to a beautiful place, much like Costa Rica, or everyone’s personal Pura Vida!